Join Dr. Dimitri while he discusses his new book “TRANSFORM360: A Doctors Guide To Sustainable Weight Loss” to learn how to lose weight, improve chronic health conditions and live optimally through proper diet, fitness and lifestyle techniques. To join in, please register HERE – Spots are limited, so save your seat now! Wednesday October 11th…
By Dimitri Gitelmaker, MD Get Stronger, Leaner and Healthier by Lifting Weights. Fact: If you want to lose weight, you must understand the relevance of strength training and increasing muscle mass. When it comes to achieving sustainable weight loss and enhancing longevity, most people think of cardio workouts and diet adjustments. However, there’s an…
Dr. Dimitri Gitelmaker, MD Nonalcoholic steatohepatitis (NASH) and Nonalcohol Fatty Liver Disease (NAFLD) are a silent epidemic that’s gripping the health of millions worldwide. NAFLD is the most common chronic liver condition in the United States. It’s estimated that about 25 percent of adults in the U.S. have NAFLD. Of those with NAFLD, about 20 percent…
